• Book a Session
  • Subscribe to our Newsletter
  • Home
  • Therapy
  • Fitness Programs
      • One-to-One Personal Training
      • Group Personal Training
      • Online Personal Training
      • Corporate Wellness Fitness Training
      • Fitness for Visitors to London
  • Pricing
  • Contact
  • About Us
      • Profile and Experience
      • Gallery
      • FAQs
      • Personal Training Types, Methods and Specialites
      • Locations for Personal Fitness Training

Personal Trainer & Sports & Remedial Therapist in London

 

With over 20 years of experience in personal training and strength & conditioning coaching, I combine expert programming with 5 years of hands-on practice in sports and remedial therapy.

I hold an accredited Level 4 qualification in Sports Massage Therapy (awarded in 2025), supporting injury prevention, recovery, and performance.

I am also certified in wet and dry cupping therapy (Hijama) by The SUUK Ltd.

This integrated approach helps clients achieve results while staying mobile, pain-free, and performing at their best.

Sami Tertar - Personal Trainer
20+ YEARS
EXPERIENCE

Sami Tertar

Sami Tertar is a highly experienced personal trainer with over 20 years in the fitness industry, specialising in body transformation, strength and conditioning, and performance coaching.

Alongside his training background, Sami has spent the past 5 years practising sports and remedial therapy and massage, helping clients recover from injury, reduce pain, and improve movement.

He holds an accredited Level 4 qualification in Sports Massage Therapy (awarded in 2025), as well as certification in wet and dry cupping therapy (Hijama) through The SUUK Ltd.

This combination of training and therapy allows clients to achieve faster, safer, and longer-lasting results.

Why Choose Us

  • ✓ 20+ years personal training experience
  • ✓ 5+ years sports and remedial therapy
  • ✓ Level 4 qualified Sports Massage Therapist
  • ✓ Certified in Hijama (Wet & Dry Cupping)
  • ✓ Mobile service across London
book session

Sports & Remedial Therapy and 

Personal Training in London

Build strength, transform your body, and achieve real results with expert coaching.

     

 Book Your Free Consultation

Train Smarter. Recover Better. Perform Stronger.

Personal training combined with Sports & Remedial Therapy.

    

Book Your Free Consultation

Mobile Personal Trainer in London

I come to you – home, park, or workplace.

    

Book Your Free Consultation

Our Fitness Training Programs

Personal training fitness assessment helps us craft a well planned fitness regime best suited for you by evaluating your needs and requirements. Our clients receive nothing but the elite fitness personal training in London which helps them reach the aspirations set forth. We offer an intense plan course which is incentive based to ensure the fulfillment of goals. Our program provides various options to best compliment you. Specifically - personal fitness training online, one to one personal training, and group fitness training.

Online Personal Training

Read more

One to One Personal Training

Program Details

Group Fitness Training

Program Details

Corporate Health and Wellbeing

Program Details

A workout routine designed just for you based on your fitness level and pace is a better approach to get started on a healthy lifestyle. At Fitnessguru, we feel it is critical to provide our clients with top-tier, high-quality training that will enable them to stick with their fitness goals until they are met. We're not only talking about personal fitness training; we're talking about health as well.

Our personal fitness training online has numerous benefits. The programs are crafted mainly keeping in mind the frenetic routines of today’s society. Thus, unique personal fitness training provides the perk to a distinctive regimen that frees you from all that stress with the help of our skilled and motivating personal trainers.

We use cookies. Please read our privacy policy for details.

By using our website, you agree to our use of cookies.

OK

OUTDOOR SESSIONS

NOTHING BEATS TRAINING OUTSIDE!

Personal training with TheFitnessGuru.London is available for outdoor sessions. Some of the reasons why our clients love training outside versus a gym; Being outside helps lower stress / blood pressure, sunshine, essential for many health reasons, no gym fees & variation in training is endless, train in amazing sites and locations in London, group sessions much more fun outside, great if on a business trip, holiday or as a gift idea.

ONLINE SESSIONS

Personal training sessions with TheFitnessGuru.London are available online with a Live Personal Trainer!  Some of the benefits to personal training online inlcude: Flexibiity, sessions can be done wherever it suits you, in private, options are endless, You get a live qualified personal trainer giving you 100% attention, support and advice, Sessions can be adapted to meet your goals / objectives the same as face to face sessions, You can supplement face to face sessions with online, Online sessions cost less.

AT HOME SESSIONS

Personal training sessions with TheFitnessGuru.London are available at home, in the garden or in the communal areas outside flats/apartments space permitting. There are many benefits to personal training at home, here are a few; Privacy, you can train out of view in a private setting, No expensive gym memberships, If you have children to look after, no need to worry about child minders, Less chance of injury, a booked in personal trainer will motivate you and keep your sessions fun and interesting.

AT WORK SESSIONS

WORK HARD, PLAY HARD!

Training sessions at the workplace are available with TheFitnessGuru.London, we operate in the center of London, please see our locations page for more details. Some of the benefits of training at work; Sessions can be indoors, outdoors in open spaces, Sessions can be in your company gym, Maximise training time due to time saved traveling to and from a local gym, No gym membership costs, Can incorporate training into corporate wellness/wellbeing programs.

Testimonials

I have been training with Sami Tertar twice a week. Sami has been absolutely fantastic in a quiet but extremely knowledgeable way, he has guided and 'encouraged' me to get to places in terms of my own capabilities and performance that I would never have thought possible. I have lost 10lbs weight, really gained in strength and transformed the look and feel of my body ! and if you ever thought that age should in some way preclude exercise, then I should let you know that I am 63 years old and have an artificial hip.

Tim Gerrad

I have never been a “gym person” and, now in my 40s. I joined the gym to try and address these issues but quickly realised that I wasn’t achieving much on my own.! I’m so pleased that I took the plunge and decided to work with Sami , he has been a fantastic help and encouragement right from the start. I would recommend his PT sessions enthusiastically to anyone.

Sam Pinnell

I have been training with Sami for a little over 5 years now. One of Sami's great strengths as a personal trainer is his ability to constantly change things around. I never get bored as I never know quite what to expect next,  I also feel challenged: he will push up the weights or the endurance, encourage me to succeed, urge me on when I am failing. With Sami we have brought my body fat level down to a low level and I have grown muscles in places I did not know I had them !

 

John Malby

Check out the latest fitness workouts and news from the web

Prev Next

Gyles Brandreth: My strategy for living to 100 - The Telegraph …

08-10-2026

Paulina Porizkova, 61, says lifting got her into the ‘best shape …

08-10-2026

New gym with women-only workout space to open between Reading and …

08-10-2026

A huge new leisure centre coming to Newport now has a …

08-10-2026

Exercise Tied to Long-Term Cognitive and Motor Benefits in Parkinson's - …

07-10-2026

Fitness icon Petra Genco, 58, shares the 10-minute walking workout she …

07-10-2026

A 61-year-old grandma just held a plank for 5 hours – …

07-10-2026

A Low Resting Heart Rate Is the New Fitness Flex - …

07-10-2026

Hyrox, a PR crisis and the battle for the multi-billion-dollar CrossFit …

07-10-2026

Your cells keep a record of every workout you’ve ever done …

07-10-2026

From petrolheads to Pilates: The tiny island better known for motorbikes …

07-10-2026

My husband started CrossFit and then left me for a woman …

07-10-2026

Exercise therapy in cancer prevention and treatment - Nature" target="_blank">Exercise therapy in cancer prevention and treatment - Nature

07-10-2026

Build muscle with just 2 workouts a week using this simple …

07-10-2026

Forget squats — I did pizza plate lunges to strengthen my …

07-10-2026

A new study suggests that this supplement could help you build …

07-10-2026

The two-second movement than can improve longevity and help with weight …

07-10-2026

Professional footballer Oliver Norburn's Bolton Pilates studio 'building a community' - …

07-10-2026

'More than we hoped' - New reformer Pilates studio officially opens …

07-10-2026

The Dumbbell Floor Fly Is the Shoulder-Friendly Way to Build Chest …

06-10-2026

'I'm 54 and still getting stronger – here's how I balance …

06-10-2026

'Do shorter workouts more often': Celebrity PT Megan Roup shares her …

06-10-2026

Study Finds Exercise May Be a Surprisingly Powerful Treatment for Pain …

06-10-2026

2,000m Row Benchmarks for Men in Their 50s – From Beginner …

06-10-2026

Vicky McClure, 43, shares her full-body strength and fitness routine – …

06-10-2026

Harrogate fitness entrepreneur launches new wellness e-book - Your Harrogate" target="_blank">Harrogate fitness entrepreneur launches new wellness e-book - Your Harrogate

06-10-2026

Tom Hiddleston, 45, Shares the 5/2 Method He Uses to Build …

06-10-2026

Average Brit spends whopping 82% of their waking hours not moving …

06-10-2026

Being a fit teen could lower depression risk later in life …

06-10-2026

Prostate cancer plan helping men regain strength - BBC" target="_blank">Prostate cancer plan helping men regain strength - BBC

06-10-2026

A yoga teacher says these are the best three poses for …

06-10-2026

Naomi Watts, 58, rebuilt her fitness around this simple strength and …

05-10-2026

75-Year-Old Bernie Rhinerson Shares the 5 Bench Press Rules He Uses …

05-10-2026

PT Kylie Balis shares 4 common fitness habits she stopped to …

05-10-2026

Manisha Koirala's Fitness Routine At 56: How Mobility Exercises Help You …

05-10-2026

The 7 best bodyweight exercises to build muscle after 60 - …

05-10-2026

'The spine just wants to move': How to strengthen your neck …

05-10-2026

The 10-minute exercise routine to stop you stooping after 60 - …

05-10-2026

Sarah Michelle Gellar showcases muscular physique in fitted gym wear during …

05-10-2026

Exercise before surgery improves outcomes and shortens recovery time – new …

04-10-2026

At 70, This Fitness Coach Says Strength Training Keeps Her Independent. …

04-10-2026

We caught up with fitness guru Mr Motivator as he launched …

04-10-2026

Scientist says '2-minute' exercise is 'fastest way' to cut blood sugar …

04-10-2026

The 'ageing antidote' stars love & 4 myths stopping you getting …

04-10-2026

The reason we lose movement as we age – and how …

04-10-2026

A trainer explains why your usual workouts become less effective in …

04-10-2026

Barre is one of the best workouts you can do to …

04-10-2026

Pool exercise programme offers a ‘lifeline’ for participants - LincsOnline" target="_blank">Pool exercise programme offers a ‘lifeline’ for participants - LincsOnline

04-10-2026

How Strictly's Melanie Walters, 64, transformed her body with low-impact exercise …

03-10-2026

Sharon Horgan relies on this simple cardio workout to stay fit …

03-10-2026

How little exercise can you get away with? - The Times …

03-10-2026

I poo myself every week while running - but I won't …

03-10-2026

Fitness instructor faces funding frustrations as she bids to open women's-only …

03-10-2026

Your 5-Pillar Plan for Lifelong Strength – from Midlife Fit Club …

03-10-2026

‘I started lifting weights at 57 – now, at 64, this …

03-10-2026

Having trouble staying in zone 2? Here’s how to find the …

03-10-2026

Why ‘slow jogging’ is the perfect fitness trend for people who …

02-10-2026

Arm and hand exercises may ease tremor, improve grip in Parkinson’s …

02-10-2026

My testosterone-boosting strength workout - The Times" target="_blank">My testosterone-boosting strength workout - The Times

02-10-2026

Squats are the secret to longevity. Here’s how to master yours …

02-10-2026

How Celebrity Traitors’ Jerry Hall, 70, stays fit without the gym …

02-10-2026

Our healthy obsession with fitness trackers - Financial Times" target="_blank">Our healthy obsession with fitness trackers - Financial Times

02-10-2026

Low-calorie diet and exercise put early-onset type 2 diabetes in remission …

02-10-2026

Leisure centre gyms set for closure of major revamp - Fife …

02-10-2026

Wellness Project Healthspan: Eight Factors Instead of One Biological Age - …

02-10-2026

How I improved my grip strength in six weeks - The …

02-10-2026

'I'm 92 and only started exercising in my mid-40s – here …

02-10-2026

You only need four dumbbell moves and 20 minutes to strengthen …

02-10-2026

'I lifted heavy weights for 7 months at 40 – these …

02-10-2026

Miranda Hart, 53, overhauled her fitness using slow walking – this …

01-10-2026

Get Our Special Offers

Newsletter and Latest Tips and Tricks!

Let's Stay Connected

Be Inspired

Regardless of your current shape now, after our sessions you will be at the top of your physical condition with the expert advice from 'the fitness guru'.

Navigation
  • Book a Personal Trainer
  • Our Pricing
  • Corporate Wellness
  • Unsubscribe from our Newsletter
  • Site Map
Contact Information
  • Fitter4life Ltd, 16 Green Walk, London SE1 4TU
  • contact@thefitnessguru.london
We are working on
  • Mon-Fri:    6:30 - 19:30
  • Sat:    09:00 - 14:00
© 2026 All rights reserved Terms / Privacy
contact form
Book a Personal Training Session
Thank You! Your message has been sent. Something went wrong, please try again later. Please enter a correct Captcha answer.
Book a Single Session
Thank You! Your message has been sent. Please allow 24 hours for a reply. Something went wrong, please try again later. Please enter a correct Captcha answer.
Book Up To 10 Sessions
Thank You! Your message has been sent. Something went wrong, please try again later. Please enter a correct Captcha answer.
Book Up To 20 Sessions
Thank You! Your message has been sent. Something went wrong, please try again later. Please enter a correct Captcha answer.
Book Over 20 Sessions
Thank You! Your message has been sent. Something went wrong, please try again later. Please enter a correct Captcha answer.
Book a Single Group Session
Thank You! Your message has been sent. Please allow 24 hours for a reply. Something went wrong, please try again later. Please enter a correct Captcha answer.
Book Up To 10 Group Sessions
Thank You! Your message has been sent. Something went wrong, please try again later. Please enter a correct Captcha answer.
Book Up To 20 Group Sessions
Thank You! Your message has been sent. Something went wrong, please try again later. Please enter a correct Captcha answer.
Book Over 20 Group Sessions
Thank You! Your message has been sent. Something went wrong, please try again later. Please enter a correct Captcha answer.
Book a Single Online Session
Thank You! Your message has been sent. Please allow 24 hours for a reply. Something went wrong, please try again later. Please enter a correct Captcha answer.
Book Up To 10 Online Sessions
Thank You! Your message has been sent. Something went wrong, please try again later. Please enter a correct Captcha answer.
Book Up To 20 Online Sessions
Thank You! Your message has been sent. Something went wrong, please try again later. Please enter a correct Captcha answer.
Book Over 20 Online Sessions
Thank You! Your message has been sent. Something went wrong, please try again later. Please enter a correct Captcha answer.
Corporate Wellness Enquiry
Thank You! Your message has been sent. Please allow 24 hours for a reply. Something went wrong, please try again later. Please enter a correct Captcha answer.
Get Our Newsletter, Special Offers
and the Latest Tips and Tricks!
Unsubscribe From Our Newsletter
We are sorry to see you go, come back anytime.